I learned to:
Shut off the news.
Greatly minimize the negativity surrounding me.
Enjoy simple pleasures like breathing pain free, reading a book, and walking on the beach.
Pray / meditate more.
I learned to:
Shut off the news.
Greatly minimize the negativity surrounding me.
Enjoy simple pleasures like breathing pain free, reading a book, and walking on the beach.
Pray / meditate more.